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AMPD Nutrition’s Beauty Water


AMPD Nutrition has created an amazing and effective supplement that promotes healthy skin, hair, nails, lean muscle tissue, connective tissue, and bones. It really is beauty in liquid form! It contains five types of multi-sourced collagen, along with biotin and lemon water. It’s packed full of gorgeous health benefits ready to make you glow from within. Are you ready to amp up your inner glow with Beauty Water?!

Healthy and vibrant skin is extremely desirable as we try to beat the odds of aging and environmental stress. Once I celebrated my thirtieth birthday, I absolutely went on a search for anything claiming any type of “age defying” effects. I desperately want to keep the appearance of my youthful skin as long as I possibly can. As many topical products can help do the trick, it ultimately comes down to choosing on what I’m consuming. Micronutrients, vitamins and minerals, along with antioxidants and collagen, greatly improve my body’s overall health at a much deeper level than topical products. They play such a huge role, not only how the body functions, but also how it appears as well. This product is incredibly delicious and easy to add to your daily water intake. Beauty Water increases our natural beauty from within one sip at a time!

Collagen is becoming more and more popular and easier to access now that research has shown such a significant improvement in, not only the beauty industry, but also in the health and fitness industry as well. As we age, our body starts to lose its natural collagen production, which effects not only our skin tissues, but also our lean muscle tissue and connective tissue. Exercising adds temporary stress to our bodies, so we rely on protein and collagen to repair and recover in order to effectively perform at our best and reduce injuries. By the age of 60, we have lost half of our natural collagen production!

I have implemented AMPD Nutrition’s collagen into my own routine for quite some time now, and I have noticed a huge difference in both my skin’s appearance and recovery time. My skin’s appearance has gone from an uneven complexion to smooth with very minimal breakouts. My skin’s elasticity is just as strong as it was when I was in my mid 20s. My hair started to thin out during my latest pregnancy, which was devastating because I have always had extremely genetically thick hair. Since I have been adding extra collagen into my diet, it has since grown back just as thick as ever!

My post exercise recovery time has also greatly reduced now that I am implementing collagen into my daily routine. I require a lot more rest and recovery time than others, but now I am able to enjoy my normal activity and resume back the next day without anything holding me back. I am very excited to start taking notice of an increase in lean muscle tissue as well.

Health Benefits of Beauty Water

Healthy glowing skin

Increase natural collagen production

Thicker and fuller hair

Stronger nails

Aids in muscle recovery

Increased metabolism


Collagen is one of the most abundant proteins in your body which is made of 18 amino acids. It makes up to 

30% of protein in your body and can be found in your bones, muscles, skin, blood, tendons, and digestive system. There are 16 types of collagen, and Beauty Water contains the main five types. It even gives your skin its natural glow as it makes up about 70% of your skin’s protein content. As collagen production decreases, women end up losing about 1% with each year of age, which causes an extreme drop by menopause. It eventually causes thinner and less elastic skin. 

There are several different types of collagen, each targeting different tissues by helping improve the elasticity and firmness by supporting the body’s natural production. It is widely known to help reduce the appearance of fine lines and wrinkles while also slowing down the aging process over time by reducing dryness and boosting natural production of collagen. There have been several studies that show a huge increase in, not only production and skin elasticity, but also an increase in muscle mass in men. 

Collagen has also shown a huge relief in pain associated with degenerate joint disorders such as osteoarthritis. It has a huge impact on the rubber like tissue, cartilage, that protects and cushions between joints. These disorders can be extremely painful with high amounts of inflammation. Collagen is now aiding in the reduction of inflammation and pain giving those that suffer from these disorders much relief. 

5 Main Types of Collagen

Type I: This type of collagen accounts for 90% of your body’s collagen. It is made of densely packed fibers providing structure to skin, bones, tendons, fibrous cartilage, connective tissue, and teeth.

Type II: This type of collagen is made of more loosely packed fibers and is found in elastic cartilage that cushions joints. 

Type III: This type of collagen supports the structure of muscles, organs, and arteries. 

Type IV: This type of collagen aids in filtration found in the layers of the skin. 

Type V: This type of collagen contributes to the bone matrix, corneal stroma, and the interstitial matrix of muscles, liver, lungs, and placenta. 

Foods That Contain Collagen

Collagen is found in the connective tissues of animals such as chicken skin, fish, pork skin, and beef. Bone broth is also another popular source, which is made from boiling the bones of chickens and other animals. Gelatin is also a source, which is cooked collagen.


Lemons are a wonderful source of vitamin C, plus they are full of powerful antioxidants that help reduce environmental oxidative stress on the body and increase the body’s metabolism. Antioxidants have a wonderful effect by helping reduce the risk of most cancers while also boosting the immune system. Vitamin C helps aid in the production of collagen giving skin a beautiful glow. Vitamin C also increases our bodies natural ability to absorb iron reducing the chance of becoming anemic. Lemons also aid in more frequent urination, which helps reduce kidney stone formation. 


Biotin is one of the B complex vitamins, formerly known as vitamin H, and improves healthy skin, thicker hair, stronger nails, eyes, liver, and the nervous system. It is also essential for women during their pregnancies for healthy embryonic growth. Biotin aids in the conversion of micronutrients into energy, which naturally increases metabolism. There have been several small studies that have shown an improvement in dry and brittle nails, along with hair growth for those with thinning hair. Natural sources of biotin can be found in egg yolk, organ meats such as liver and kidney, nuts, nut butters, soybeans, whole grains, cauliflower, bananas, and mushrooms.

Beauty Water is a must-have due to its age defying affects. It is the perfect product to add into any beauty regime. It tastes absolutely refreshing and is full of health benefits. It brings out your natural inner glow radiating for everyone to enjoy! It is recommended to consume Beauty Water anytime throughout the day, using 1-2 scoops in 20 oz. of room temperature water. You can also dilute with added water depending on preference.



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