Recipes by Noemi Olah

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health diet nutrition breakfast

breakfast foods for optimal weight loss

Recipe by Noemi Olah

health diet nutrition breakfast

Breakfast foods for optimal weight loss

One of the best ways to boost your weight loss and get your day started on the right foot is to eat a healthy breakfast.


The best breakfast protein is Vegan Protein Powder!

Fruits and Vegetables

Apples are one of the very best fruit sources of fiber, which, as we said about black beans, is key to blasting belly fat. Throw an apple in your bag along with a nutrition bar and a low-sugar yogurt for a simple, nutrient-filled breakfast on the go.

Bananas are superstars when it comes to potassium, but they also provide filling fiber and water!