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Sleeping Beauty’s Secret Drink

If you haven’t heard of golden milk before… 

No need to worry because I am here to give you all the important facts around this magical, youthful drink!

Let’s first start with some history facts (not the boring stuff, more of the interesting, youthful secrets from our ancestors!) Golden milk is an ancient Indian drink that is believed to have many health benefits. Some of the wonderful benefits to this unique golden drink is boosting your immune system and improving brain function. Who doesn’t want that?

Now, you might be wondering how this golden drink gets its rich color. Well, it’s from the lush turmeric, ginger, and cinnamon found in this ancient recipe.  The recipe and preparation steps to making this golden milk at home can be quite complicated, lucky for you the team at AMPD has created a perfect blend formula to not only include the golden milk benefits but to also include some ingredietns to boost your sleep and beauty!

Let me introduce you to Beauty Sleep!

Just like the original ancient recipe, The Beauty Sleep recipe includes turmeric, ginger, cardamom, and cinnamon PLUS curcumin extract, vanilla, coconut water/milk blend, and biopterin. This formula also includes melatonin, gaba, l-tryptophan, valerian root extract, chamomile extract, and kava extract to help that natural sleep cycle. And also includes collagen, biotin, and resvida (resveratrol) for youthful beauty bonuses.

Now back to the benefits…

For one, Beauty Sleep is an anti-inflammatory aid meaning it helps reduce inflammation in the body. Consuming to much sugar or having a couple to many cheat meals can lead to chronic inflammation. Anti-inflammatory products like Beauty Sleep can help fight those bloat days after a cheat meal. Added bonus, Beauty Sleep also contains ginger and turmeric which also improves digestion – extra anti-inflammatory boost!

Another great benefit is the non-habit-forming sleep aid found in this product. Getting enough sleep almost seems impossible these days. We have all been told “You need at least 7-8-hours of sleep per night” but is that really a reality? The crazy thing is that everyone benefits from a good night’s sleep so why don’t we get enough sleep? Well… sometimes we have a lot on our mind and it’s hard to shut the brain down before we go to bed. A natural sleep aid, like this, can help with that!  Just like normal non-habit-forming aids, Beauty Sleep increases drowsiness, allowing you to fall asleep faster and stay asleep. Since its non-habit forming you won’t need to depend on the product to fall asleep, this product is 100% safe to take at night time before bed.

The Beauty Sleep formula also contains melatonin which helps control your natural sleep-wake cycle. I personally have taken melatonin for a couple years now when I notice my sleep schedule has been disrupted or altered. 

Let’s touch on one more benefit before I go,

One of my favorite benefits of all – enhancing mood and brain function. This is what sold me! So, when you combine cinnamon, turmeric and ginger together, magic happens. Real magic!

Cinnamon is known to reduce the symptoms of Parkinson’s disease and improve brain function. Ginger helps boost brain function by improving responsiveness and memory. Ginger also protects against age-related brain function loss. And to top it off esearch has shown that turmeric enhances mood and reduce symptoms of depression. Wow! Can you see the magic? This product has everything

I am so thrilled that I now have a night time drink to help me fall asleep like “Sleeping Beauty”. It’s saying goodbye to restless nights! Since you just learned about some of the amazing benefits, let me share with you how I like to prepare my night time Beauty Sleep cocktail.

Just picture this – before you’re about to head to bed, you make yourself a nice warm cup of this sweet golden deliciousness as you’re curled up in bed with a hydrating face mask and a book! Yes girl, you’re about to get some gorgeous BEAUTY SLEEP!


How to drink it:

If you prefer and iced or chilled drink, prepare it warm and then chill afterwards to get the best smooth and creamy mixture! 

Drink 30 minutes before bed to ensure a restful night. Enjoy, relax and get some Beauty Sleep!

For 15% off Beauty Sleep, use code SLEEPINGBEAUTY at checkout!


Boost your immune system and cure those restless nights with a daily dose of Beauty Sleep! The base to this non habit-forming  sleep aid is Golden Milk which is based on the traditional Ayurvedic recipe that has been savored for centuries and used to support the mind and body in many ways!



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